Accredited body psychotherapist, Autism specialist counsellor Northamptonshire, neurodiverse therapy pioneer, Action for Neurodiversity founder, Elaine Nicholson MBE
AUTISM SPECIALIST COUNSELLOR, PIONEER IN NEURODIVERSE THERAPY, AND ACCREDITED BODY PSYCHOTHERAPIST

Elaine Nicholson MBE

Over two decades of dedicated, heart-centred support for autistic individuals and the people who love them.

A Journey of Understanding and Innovation

Since 2008, I have been dedicated to helping people break through the unique obstacles that often hold them back when living with autism or Asperger’s syndrome. My work isn't about fitting you into a standard model; it’s about creating a therapeutic space that actually fits you.

I was one of the early pioneers in neurodiverse counselling. I saw that traditional models were often unsuitable, and sometimes even harmful, for autistic thinkers. This led me to develop a bespoke, evidence-based model that prioritises your somatic and sensory experiences.

Bridging the Gap through Connection

I’ve always believed that therapy should be accessible, no matter the barriers. Back in 2008, I recognised that social anxiety often kept autistic individuals confined to their homes. To open those closed doors, I began offering video consultations long before they became mainstream.

While some of my work still takes place over video, I am deeply passionate about in-person, relational work. Seeing you at my practice in Weldon, Northamptonshire, allows us to engage more fully in the healing process.

The Wisdom of the Body

In 2017, I realised how perfectly my autism-specific therapeutic model resonated with body psychotherapy. This led me to complete an intensive eight-year training program at the Cambridge Body Psychotherapy Centre, where I became a Clinically Accredited Body Psychotherapist (UKCP Reg: 2011166457) in the Summer of 2025.

This "embodied" approach is personal for me. My own journey with fibromyalgia following a surgical complication in 2005 taught me to listen to my body’s wisdom. I bring this hard-won understanding to our sessions, helping you find a sense of psychological coherence and physical peace.

Grounded in Community and Service

My commitment to this field goes beyond the therapy room:

  • Founder of Action for Neurodiversity: In 2016, I was honoured to be the first person to receive a Queen’s Honour (MBE) for services to Asperger’s syndrome.

  • Academic & Clinical Depth: I hold a Master’s Degree in Autism and a Postgraduate Certificate in Asperger’s Syndrome.

  • Lived Experience: I carry over 25 years of lived experience of familial autism, giving me a profound, personal understanding of the complexities of neurodiverse life.

A Space Designed for You

In my therapy room, we move at your pace. Whether we are sitting in exceptionally comfortable snuggler chairs for traditional talk therapy or using a floor-based arrangement for somatic movement, the environment is designed to be low-hierarchy and supportive. With views of the garden and the warmth of a log-burning stove in winter, it is a place where you can feel grounded and safe.

MBACP registered counsellor with:

  • A Master’s Degree in Autism
  • Dissertation: “An evaluation of a bespoke model of counselling for lives that have become adversely affected by the experience of Asperger’s syndrome.”
  • A Postgraduate Certificate in Asperger’s Syndrome

Speaking Topics

  • What works when counselling lives affected by autism
  • The Science of Autism and Shame

  • Autism in the workplace
  • BAME and autism
  • De-escalation strategies for autistic individuals
  • Neurodiverse relationships

Leadership, Roles

  • A Fellow of the Royal Society for Public Health.
  • Chair of the Kettering and Corby Police Independent Advisory Group.
  • Member of the Strategic Independent Advisory Group - Northamptonshire Police

Trained in multiple modalities:

  • CBT
  • EMDR
  • ACT
  • Hypno-psychotherapy

For over two decades, I have been passionate about sharing what I’ve learned to help bridge the gap between clinical frameworks and lived experience. I regularly contribute thought-leadership articles to respected journals and specialist magazines like BACP Healthcare, Autism Eye, Living Autism, and SEN Magazine. My writing explores the heart of neurodiverse life—from navigating trauma and masking to the complexities of diagnosis and workplace challenges.

You can explore a collection of these pieces on my Publications page.

I’d love to keep the conversation going. I regularly share updates, clinical insights, and reflections on neurodiversity via my Facebook page, and you are warmly invited to connect with me there.

I hold my private practice 1–3 days per week from my therapy room in Weldon, Northamptonshire, dedicating the rest of my time to the charitable work that remains so close to my heart.

Thank you for taking the time to read a little more about my world. I look forward to perhaps becoming a part of yours.

Elaine Nicholson MBE

Discover my Services

Individual Autism Counselling

Autism-informed therapy for adolescents and adults experiencing anxiety, burnout, masking, trauma or identity challenges.

Neurodivergent Relationship Counselling

Support for couples navigating communication differences, emotional misunderstanding and the unique dynamics of autistic–non-autistic partnerships.

Autism Diagnosis and Assessment

A structured, thoughtful exploration of developmental history, sensory patterns and lived experience, guiding individuals toward clarity and appropriate diagnostic pathways.

Professional Supervision

Specialist supervision for counsellors and psychotherapists working with complex parental estrangement and parental aliencation cases and autism-related dynamics.

Family Therapy

Support for families experiencing communication breakdown, parental strain or estrangement within neurodiverse systems.

Publications

  • Dangers of Sharenting

  • Autistic Mental Health and the COVID-19 Pandemic